Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Older adults may become sleepy earlier in the day, wake up earlier, or enjoy less deep sleep. Common sleep problems such as Chronic health problems, medical treatments, mental health conditions, sleep disorders and fragmented sleep routines are common in older adults. Sleep […]
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Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Obstructive sleep apnea (OSA) affects at least 25 million adults in the U.S. It is caused by the collapse of the airway in the back of the nose, mouth and throat during sleep. KEY POINTS Sleep apnea is a chronic disease that
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Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Along with diet and exercise, sleep is one of the three pillars of a healthy lifestyle. Healthy sleep promotes optimal physical and mental health. It also enables you to remain alert during the day. It is important to make sleep one of
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Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents WE KNOW THAT SLEEP IS IMPORTANT AT ALL STAGES OF LIFE, BUT RESEARCH HAS SHOWN THAT GETTING A GOOD NIGHT’S SLEEP IS PARTICULARLY IMPORTANT FOR TEENAGERS. Why do teens need a good night’s sleep? In 2006, the American Sleep Poll showed a
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Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Obstructive sleep apnea causes some people to stop breathing due to the closure of the upper airway during sleep. It has been linked to various heart conditions. Repeated interruptions to sleep and drops in blood oxygen level can increase heart rate and
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Please be advised that Allergy Sleep and Lung Care PA and SOMNAS, located at 16420 Healthpark Commons Dr Suite 100, Fort Myers, FL 33908, will be closing its doors permanently effective March 31, 2024. Please CLICK HERE to see the details
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