Most of us know that getting a good night’s sleep is important, but too few of us actually make those eight or so hours between the sheets a priority. For many of us with sleep debt, we’ve forgotten what “being really, truly rested” feels like.
Sleep apnea usually is a chronic (ongoing) condition that disrupts your sleep. When your breathing pauses or becomes shallow, you’ll often move out of deep sleep and into light sleep.
People who have insomnia have trouble falling asleep, staying asleep, or both. As a result, they may get too little sleep or have poor-quality sleep. They may not feel refreshed when they wake up. Insomnia is a common sleep disorder.
Daytime sleepiness refers to feeling abnormally sleepy during the day. People who are drowsy may fall asleep in inappropriate situations or at inappropriate times.
CREATED TO HELP YOU SLEEP WELL & LIVE WELL
Southwest Florida’s premier sleep treatment facility – Imtiaz Ahmad, MD, MPH, FCCP Somnas sleep and wake disorders center offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies in an individualized treatment plan.
To raise awareness for sleep health, Somnas also offers educational articles from our board certified physician, Dr. Imtiaz Ahmad. Learn about how to achieve and maintain healthy sleep hygiene.
If you or a loved one are experiencing trouble sleeping, have been diagnosed with a sleep disorder, or just want more information contact us to learn how Somnas can help. Contact us today by using this contact form, or call us at (239) 437-6670. Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.
“Your staff are excellent and professional, yet personable.”
“Friendly staff, on time, and Dr. Ahmad explained my concerns clearly.”
The office is incredible. Everyone from the front desk to the assistants to The DR. He is extremely personable and helpful. I am so thankful this is the DR we are seeing for my husbands study. Charlie, one of the wonderful assistants in the office, she was so good with getting us worked up and situated in the office procedures. I recommend this place 100% over and over.
Dr. Ahmad is extremely thorough. Rare for doctors today he spent 15 mins with me on my 1st visit going over my medical history. He explains his diagnosis and his office staff is friendly and efficient.