CREATED TO HELP YOU SLEEP WELL & LIVE WELL
– Imtiaz Ahmad, MD, MPH, FCCP
A Place That Helps
You to Sound Sleep
Healthy Sleep
Humans are like all animals, we need sleep, along with food, water and oxygen, to survive.
Insomnia
Insomnia can cause several side effects like daytime sleepiness, anxiety and depression.
Sleep Apnea
Most people who have sleep apnea don’t know they have it because it occurs during sleep.
Daytime Sleepiness
People who are drowsy may fall asleep in inappropriate situations or at inappropriate times.
Narcolepsy
Narcolepsy is a lifelong sleep disorder that makes you feel overwhelmingly tired.
RECENT NEWS & INFORMATION
The Power of Napping for Insomniac: How Napping Can Be Your Productivity Secret Weapon to Boost Energy, and Memory
As a sleep physician, I understand the struggle that many individuals face when it comes to getting a good night’s sleep. The allure of over-the-counter (OTC) sleep aids is understandable, but it’s crucial to tread carefully in this realm.
Unveiling the Truth About Over-the-Counter Sleep Aids: Efficacy, Safety, and Alternatives
As a sleep physician, I understand the struggle that many individuals face when it comes to getting a good night’s sleep. The allure of over-the-counter (OTC) sleep aids is understandable, but it’s crucial to tread carefully in this realm.
Idiopathic Hypersomnia – 5 Things You Need to Know if You are Sleepy All the Time
Idiopathic Hypersomnia can be a debilitating condition, but with the right treatment, it can be managed. Discover the symptoms, causes, and treatment options in this informative guide.