CREATED TO HELP YOU SLEEP WELL & LIVE WELL
– Imtiaz Ahmad, MD, MPH, FCCP
A Place That Helps
You to Sound Sleep
Healthy Sleep
Humans are like all animals, we need sleep, along with food, water and oxygen, to survive.
Insomnia
Insomnia can cause several side effects like daytime sleepiness, anxiety and depression.
Sleep Apnea
Most people who have sleep apnea don’t know they have it because it occurs during sleep.
Daytime Sleepiness
People who are drowsy may fall asleep in inappropriate situations or at inappropriate times.
Narcolepsy
Narcolepsy is a lifelong sleep disorder that makes you feel overwhelmingly tired.
RECENT NEWS & INFORMATION
What is the safest sleeping pill for elderly?
Discover the safest sleeping pills for elderly, balancing efficacy with minimal side effects. Options like low-dose doxepin and ramelteon are often recommended due to their lower risk profiles compared to benzodiazepines and z-drugs. Always consult a healthcare provider before starting any medication.
Nighttime Mysteries: REM Behavior Disorder vs. Sleep Terrors—What’s Really Happening in Your Sleep?
REM Behavior Disorder (RBD) and sleep terrors (also known as night terrors) are both sleep disorders that can cause unusual behaviors during sleep, but they are distinct conditions with different causes, characteristics, and treatments. Here’s a detailed comparison to help clarify the differences:
WHAT IS REM SLEEP BEHAVIOR DISORDER?
Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Home REM sleep behavior disorder (RBD) is
