Sleep doctors Ft. Myers, Bonita Springs, Cape Coral, Lehigh, Estero | Somnas Sleep Apnea, Insomnia, Sleep Disorder

covid19

Table of Contents

Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing more serious complications from COVID-19 illness.
prevent covid
Know how it spreads

There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).

The best way to prevent illness is to avoid being exposed to this virus.

The virus is thought to spread mainly from person-to-person.

Between people who are in close contact with one another (within about 6 feet).

Through respiratory droplets produced when an infected person coughs, sneezes or talks.

These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.

Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.

Everyone should

clean hands
Clean your hands often

Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.

If soap and water are not readily available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry.

Avoid touching your eyes, nose, and mouth with unwashed hands.

Avoid close contact with people who are sick.

Stay at home as much as possible.

Put distance between yourself and other people.

Remember that some people without symptoms may be able to spread the virus.

Keeping distance from others is especially important for people who are at higher risk of getting very sick. https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-at-higher-risk.html

close contact
Avoid close contact
cover mouth
Cover your mouth and nose with a cloth face cover when around others

You could spread COVID-19 to others even if you do not feel sick.

Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities.

Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.

The cloth face cover is meant to protect other people in case you are infected.

Do NOT use a facemask meant for a healthcare worker.

Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing

If you are in a private setting and do not have on your cloth face covering, remember to always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.

Throw used tissues in the trash.

Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.

cover cough
Cover coughs and sneezes
clean disinfect
Clean and disinfect

Clean AND disinfect frequently touched surfaces daily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks. https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/ disinfecting-your-home.html

If surfaces are dirty, clean them: Use detergent or soap and water prior to disinfection.

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Sleep well, live well

Starting on October 11, 2023, Allergy Sleep & Lung Care (ASLC) will no longer be affiliated with GenesisCare due to their bankruptcy.

ASLC will be reopening as an independent practice at our Healthpark office on or after October 30, 2023.

Please don’t hesitate to reach out to us through any of the following contact channels:

Phone/text: 239-932-3023 / 239-437-6670

Email: 


 
A partir del 11 de octubre de 2023, Allergy Sleep & Lung Care (ASLC) ya no formará parte de GenesisCare debido a su quiebra.

ASLC volverá a abrir como una práctica independiente en nuestra oficina de Healthpark a partir del 30 de octubre de 2023 o después de esa fecha.

No dudes en ponerte en contacto con nosotros a través de cualquiera de los siguientes canales:

Teléfono/mensaje de texto: 239-932-3023 / 239-437-6670

Correo electrónico: 

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.