Sleep doctors Ft. Myers, Bonita Springs, Cape Coral, Lehigh, Estero | Somnas Sleep Apnea, Insomnia, Sleep Disorder

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The Power of Napping for Insomniac: How Napping Can Be Your Productivity Secret Weapon to Boost Energy, and Memory

As a sleep physician, I understand the struggle that many individuals face when it comes to getting a good night’s sleep. The allure of over-the-counter (OTC) sleep aids is understandable, but it’s crucial to tread carefully in this realm.

The Power of Napping for Insomniac: How Napping Can Be Your Productivity Secret Weapon to Boost Energy, and Memory Read More »

sleep aid, otc sleep aid, sleep aid best

Unveiling the Truth About Over-the-Counter Sleep Aids: Efficacy, Safety, and Alternatives

As a sleep physician, I understand the struggle that many individuals face when it comes to getting a good night’s sleep. The allure of over-the-counter (OTC) sleep aids is understandable, but it’s crucial to tread carefully in this realm.

Unveiling the Truth About Over-the-Counter Sleep Aids: Efficacy, Safety, and Alternatives Read More »

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Please be advised that Allergy Sleep and Lung Care PA and SOMNAS, located at 16420 Healthpark Commons Dr Suite 100, Fort Myers, FL 33908, will be closing its doors permanently effective March 31, 2024. Please CLICK HERE to see the details

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.