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How to Hack Your CPAP for Better Compliance and Feel Refreshed with Sleep Apnea

How to Hack Your CPAP machine for Better Compliance and Feel Refreshed with Sleep Apnea

Continuous positive airway pressure (CPAP) therapy is a common treatment for sleep apnea, but many people struggle to consistently use the equipment. Noncompliance with CPAP use can lead to a number of negative health consequences, including an increased risk of high blood pressure, heart attack, and stroke.

Bariatric Surgery,american society of metabolic and bariatric surgery,Obstructive sleep apnea,polysomnography,Preoperative diagnosis,prevention of postoperative pulmonary complications

Why do you need sleep apnea evaluation for bariatric surgery?

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Home Table of Contents Obstructive sleep apnea (OSA) is common in morbidly obese patients, with a reported prevalence as high as 45% in obese subjects.1 In fact, according to one study presented at the American Society of Metabolic and Bariatric Surgery, of 359 patients who had …

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circadian rhythm, circadian rhythm disorders, circadian rhythm sleep disorders, circadian rhythm disorders treatment, circadian rhythm disorder medication, board certified sleep medicine, sleep doctor, sleep-wake phase disorder

CIRCADIAN RHYTHM DISORDERS

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Circadian rhythms are 24-hour natural rhythms in the body. These internal rhythms are matched to the outside light-dark cycle. When there is a disruption of the internal system, or there is a mismatch between the body’s circadian rhythm and the outside environment, …

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COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA

COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA (CBT-I)

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Insomnia is a common sleep disorder. It involves having trouble falling asleep or staying asleep. Chronic insomnia occurs when you have trouble sleeping at least three times per week for at least three months. Cognitive behavioral therapy for insomnia (CBT-I) is an …

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Sleep Diary, good sleep habits, sleep tips, sleep better tips

YOUR SLEEP DIARY

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents KEY POINTS Sleep is restorative to the body and brain. Sleep may help improve immune function in the body. Obtaining an adequate amount of sleep helps you function well during the day. Good sleep habits can help promote healthy sleep/wake patterns. Download …

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Re-Opening Cape Coral Location

We are glad to announce reopening of our Cape Coral office effective 2/8/2023. Please contact 239-437-6670 to schedule a visit today.

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.