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Mood disorder

REM Behavior Disorder vs. Sleep Terrors

Nighttime Mysteries: REM Behavior Disorder vs. Sleep Terrors—What’s Really Happening in Your Sleep?

REM Behavior Disorder (RBD) and sleep terrors (also known as night terrors) are both sleep disorders that can cause unusual behaviors during sleep, but they are distinct conditions with different causes, characteristics, and treatments. Here’s a detailed comparison to help clarify the differences:

Nighttime Mysteries: REM Behavior Disorder vs. Sleep Terrors—What’s Really Happening in Your Sleep? Read More »

WHAT IS REM SLEEP BEHAVIOR DISORDER

WHAT IS REM SLEEP BEHAVIOR DISORDER?

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Home REM sleep behavior disorder (RBD) is one of the sleep disorders that is classified as a “parasomnia.” A parasomnia involves undesired events that happen while sleeping. RBD occurs during the stage of rapid eye movement (REM) sleep. It involves acting out

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EFFECTS OF TECHNOLOGY ON SLEEP

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Home It is important to be aware of the negative effects that technology can have on your sleep. Watching TV or movies and playing video games at night can cause you to delay your bedtime. The bright light emitted by screens can

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REM Behavior Disorder

When Dreams Come Alive: Unraveling the Mystery of REM Behavior Disorder

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Meet Sarah, a 62-year-old retired nurse who has always been a light sleeper. Over the past two years, her husband, Michael, noticed that Sarah’s sleep had become increasingly restless. At first, it was subtle—occasional twitching or mumbling in her sleep. But over

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Sleep and Emotional Health

SLEEP AND EMOTIONAL HEALTH

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Healthy sleep helps to regulate your mood and emotional health. Sleep problems often occur together with mood disorders such as depression. Anxiety disorders also can involve sleep problems. Sleeping at least 7 hours nightly and getting help for a sleep problem can

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.