EFFECTS OF TECHNOLOGY ON SLEEP
Table of Contents
Am I at Risk ?
The bright light emitted by the screens of many electronic devices also can disrupt your sleep. This light can be especially intense when a device such as a tablet or smartphone is held close to your eyes. Light is a powerful timing cue that helps your body regulate your sleep-wake pattern.
Testing At Home
Tips For Better Sleeping
QUESTIONS ABOUT A SLEEP ISSUE? LET’S TALK.
Imtiaz Ahmad, MD, MPH, FCCP
Dr. Imtiaz Ahmad is a highly qualified physician, Board Certified in Pulmonary and Sleep Medicine. He has been actively serving the community of Lee County, Florida since 2004, with a strong focus on a proactive healthcare approach. Dr. Ahmad has received advanced training from some of the most prestigious institutions, including Harvard University, Cornell University, State University of New York at Brooklyn, and the University of Mississippi. SOMNAS is a medical facility that is committed to improving and maintaining the health of patients with sleep disorders. The expert team at SOMNAS is known for their compassionate and high-quality care. They offer unparalleled treatment and care to patients on the Gulf Coast of Florida, ensuring a better and healthier life for them.
Job Title: Board Certified in Pulmonary Medicine