How can I cope with or treat my insomnia during pregnancy?
Insomnia is the perception of inadequate or poor-quality sleep. Here are some tips for managing insomnia during pregnancy.
Insomnia is the perception of inadequate or poor-quality sleep. Here are some tips for managing insomnia during pregnancy.
Insomnia is a common sleep disorder that can be caused by a variety of factors, including stress, anxiety, medical conditions, and certain medications. The treatment of insomnia depends on the underlying cause and the severity of the condition.