Sleep doctors Ft. Myers, Bonita Springs, Cape Coral, Lehigh, Estero | Somnas Sleep Apnea, Insomnia, Sleep Disorder

Sleep well, live well

For an Appointment

Refill update

  Call : 239-437-6670

ASLC-SOMNAS Practice Update

Fort Myers

16420 HealthPark Commons Dr. Suite 100
Ft Myers, FL 33908
Facebook Twitter Linkedin
Menu
Sleep well, live well

Menu

Menu

For An Appointment Call

239-437-6670

Fort Myers

16420 HealthPark Commons Dr. Ste 100, Ft Myers, FL 33908

Cape Coral

126 Del Pravo Blvd. North Suite 106 Cape Coral, FL 33909​

Lehigh Acres

1120 Lee Blvd, Lehigh Acres, FL 33936

Cognitive behavioral therapy (CBT)

healthy sleep, sleeping walking treatment, sleeping walking treatment for children, night walking, Behavioral Treatment, behavioral health treatment, bedtime resistance, Sleep problems, Sleep problems treatment center florida, develop positive sleep habits, Positive bedtime routines, healty sleep tips, tips for better sleeping

BEHAVIORAL TREATMENT OF BEDTIME PROBLEMS IN YOUNG CHILDREN

Leave a Comment / Sleep & Health, Sleep & Lifestyle, Sleep & Teens / By

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Healthy sleep is essential for a child’s growth and development. Bedtime resistance and sleepwalking are common problems in young children. They occur in about 20 to 30 percent of infants, toddlers and preschool children. Behavioral strategies can treat these problems in young …

BEHAVIORAL TREATMENT OF BEDTIME PROBLEMS IN YOUNG CHILDREN Read More »

COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA

COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA (CBT-I)

Leave a Comment / Insomnia, Sleep, Sleep & Health, Sleep & Lifestyle, Sleep Apnea, Sleep Diagnostics, Sleep Tools / By

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Insomnia is a common sleep disorder. It involves having trouble falling asleep or staying asleep. Chronic insomnia occurs when you have trouble sleeping at least three times per week for at least three months. Cognitive behavioral therapy for insomnia (CBT-I) is an …

COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA (CBT-I) Read More »

Sleep and Emotional Health

SLEEP AND EMOTIONAL HEALTH

Leave a Comment / Sleep & Health, Insomnia, Restless Leg Syndrome, Sleep & Lifestyle, Sleep & Normal Variant / By

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Healthy sleep helps to regulate your mood and emotional health. Sleep problems often occur together with mood disorders such as depression. Anxiety disorders also can involve sleep problems. Sleeping at least 7 hours nightly and getting help for a sleep problem can …

SLEEP AND EMOTIONAL HEALTH Read More »

Scroll to Top
Sleep well, live well

Starting on October 11, 2023, Allergy Sleep & Lung Care (ASLC) will no longer be affiliated with GenesisCare due to their bankruptcy.

ASLC will be reopening as an independent practice at our Healthpark office on or after October 30, 2023.

Please don’t hesitate to reach out to us through any of the following contact channels:

Phone/text: 239-932-3023 / 239-437-6670

Email: 

 
A partir del 11 de octubre de 2023, Allergy Sleep & Lung Care (ASLC) ya no formará parte de GenesisCare debido a su quiebra.

ASLC volverá a abrir como una práctica independiente en nuestra oficina de Healthpark a partir del 30 de octubre de 2023 o después de esa fecha.

No dudes en ponerte en contacto con nosotros a través de cualquiera de los siguientes canales:

Teléfono/mensaje de texto: 239-932-3023 / 239-437-6670

Correo electrónico: 

This website stores cookies on your computer so that we can give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.

Accept & Close

SUBSCRIBE TO NEWSLETTER
Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.