Sleep doctors Ft. Myers, Bonita Springs, Cape Coral, Lehigh, Estero | Somnas Sleep Apnea, Insomnia, Sleep Disorder

Sleep well, live well

for an Appointment

Fort Myers

16420 HealthPark Commons Dr.
Suite 100
Ft Myers, FL 33908

  Call : 239-437-6670

Cape Coral

126 Del Prado Blvd N
Suite 106
Cape Coral, FL 33909​

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Lehigh Acres

1120 Lee Blvd
Lehigh Acres, FL 33936
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Sleep well, live well

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For An Appointment Call

239-437-6670

Fort Myers

16420 HealthPark Commons Dr. Ste 100, Ft Myers, FL 33908

Cape Coral

126 Del Pravo Blvd. North Suite 106 Cape Coral, FL 33909​

Lehigh Acres

1120 Lee Blvd, Lehigh Acres, FL 33936

Cognitive behavioral therapy (CBT)

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BEHAVIORAL TREATMENT OF BEDTIME PROBLEMS IN YOUNG CHILDREN

Leave a Comment / Sleep & Health, Sleep & Lifestyle, Sleep & Teens / By

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on reddit Reddit Share on vk VK Share on odnoklassniki OK Share on digg Digg Share on whatsapp WhatsApp Share on email Email Table of Contents Healthy sleep is essential for a child’s growth and development. Bedtime resistance …

BEHAVIORAL TREATMENT OF BEDTIME PROBLEMS IN YOUNG CHILDREN Read More »

COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA (CBT-I)

Leave a Comment / Insomnia, Sleep, Sleep & Health, Sleep & Lifestyle, Sleep Apnea, Sleep Diagnostics, Sleep Tools / By

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on reddit Reddit Share on vk VK Share on odnoklassniki OK Share on digg Digg Share on whatsapp WhatsApp Share on email Email Table of Contents Insomnia is a common sleep disorder. It involves having trouble falling asleep …

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SLEEP AND EMOTIONAL HEALTH

Leave a Comment / Sleep & Health, Insomnia, Restless Leg Syndrome, Sleep & Lifestyle, Sleep & Normal Variant / By

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Healthy sleep helps to regulate your mood and emotional health. Sleep problems often occur together with mood disorders such as depression. Anxiety disorders also can involve sleep problems. Sleeping at least 7 hours nightly and getting help for a sleep problem can …

SLEEP AND EMOTIONAL HEALTH Read More »

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Sleep well, live well

We are glad to announce reopening of our Cape Coral office effective 2/8/2023. Please contact 239-437-6670 to schedule a visit today.

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.