Sleep doctors Ft. Myers, Bonita Springs, Cape Coral, Lehigh, Estero | Somnas Sleep Apnea, Insomnia, Sleep Disorder

Sleep well, live well

Fort Myers

16420 HealthPark Commons Dr.
Suite 100
Ft Myers, FL 33908

Cape Coral

126 Del Prado Blvd N
Suite 106
Cape Coral, FL 33909​

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Lehigh Acres

1120 Lee Blvd
Lehigh Acres, FL 33936

Fort Myers

16420 HealthPark Commons Dr. Ste 100, Ft Myers, FL 33908

Cape Coral

126 Del Pravo Blvd. North Suite 106 Cape Coral, FL 33909​

Lehigh Acres

1120 Lee Blvd, Lehigh Acres, FL 33936

Sleep & Teens

BEHAVIORAL TREATMENT OF BEDTIME PROBLEMS IN YOUNG CHILDREN

Table of Contents Healthy sleep is important for a child’s growth and development. Bedtime resistance and night wakings are common problems in young children. They occur in about 20 to 30 percent of infants, toddlers and preschool children. Behavioral strategies can treat these problems in young children who are under 5 years of age.   …

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CIRCADIAN RHYTHM DISORDERS

Table of Contents Circadian rhythms are 24-hour natural rhythms in the body. These internal rhythms are matched to the outside light-dark cycle. When there is a disruption of the internal system, or there is a mismatch between the body’s circadian rhythm and the outside environment, a circadian rhythm sleep-wake disorder may occur. KEY POINTS A …

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YOUR SLEEP DIARY

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on reddit Reddit Share on vk VK Share on odnoklassniki OK Share on delicious Delicious Share on digg Digg Share on whatsapp WhatsApp Share on email Email Table of Contents KEY POINTS Sleep is restorative to the body …

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WHAT TO EXPECT FROM YOUR SLEEP STUDY

WHAT TO EXPECT FROM YOUR SLEEP STUDY A sleep study monitors your brain waves, breathing, heart rate and body movements while you sleep overnight. It is performed in a sleep center by a trained sleep technologist, who monitors your study while ensuring your safety and comfort. The results of your sleep study will enable your …

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DOES MY CHILD HAVE A SLEEP PROBLEM?

DOES MY CHILD HAVE A SLEEP PROBLEM? Table of Contents Sleep problems and sleep disorders are common among children. Most sleep problems have warning signs. You should discuss these signs and symptoms with your child’s health care provider. Some sleep problems go away as a child grows and develops. Most ongoing sleep problems can be …

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SLEEP STUDY TIPS FOR PARENTS AND CHILDREN

SLEEP STUDY TIPS FOR PARENTS AND CHILDREN Table of Contents During childhood, up to 40% of children have a sleep problem their parents consider significant. Many of these sleep problems are best evaluated with an overnight polysomnogram, which is commonly called a sleep study. In some cases your doctor may order a daytime nap test …

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.