NIGHTMARES AND SLEEP TERRORS IN CHILDREN Table of Contents Nightmares are dreams that cause you to awaken with intense feelings of anxiety, fear or dread. The vivid content of a nightmare tends to be easily remembered. An episode of sleep terrors also involves waking with a feeling of intense fear. It often occurs along with …
Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Insomnia is a persistent sleep problem that occurs even though you have the opportunity to get a full night of sleep. Common insomnia complaints include: Difficulty falling asleep Difculty staying asleep during the night Waking up earlier than desired KEY POINTS Insomnia …
Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents WE KNOW THAT SLEEP IS IMPORTANT AT ALL STAGES OF LIFE, BUT RESEARCH HAS SHOWN THAT GETTING A GOOD NIGHT’S SLEEP IS PARTICULARLY IMPORTANT FOR TEENAGERS. Why do teens need a good night’s sleep? In 2006, the American Sleep Poll showed a …
Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Fewer hours of sleep and poor sleep quality causes many medical conditions including cancer. Sleep problems may be caused by the emotional toll of a cancer diagnosis, the physical impact of its treatment, and the side effects of medications. Disrupted sleep can …
Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Healthy sleep helps to regulate your mood and emotional health. Sleep problems often occur together with mood disorders such as depression. Anxiety disorders also can involve sleep problems. Sleeping at least 7 hours nightly and getting help for a sleep problem can …
SLEEP AND PREGNANCY Table of Contents Pregnancy affects many aspects of a woman’s body, and it may also affect how she sleeps. Hormone changes, physical changes and the stress of pregnancy can all change the duration and quality of sleep. Most of these changes are reversible after delivery. For some women, sleep changes during pregnancy …
We are glad to announce reopening of our Cape Coral office effective 2/8/2023. Please contact 239-437-6670 to schedule a visit today.
This website stores cookies on your computer so that we can give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.