Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents The body mass index (BMI) is a calculation that helps classify your weight status. A high BMI can be an indicator of high body fat. An adult with a BMI of 30 kg/ m2 or higher is considered to be obese. More […]
Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents KEY POINTS Sleep is restorative to the body and brain. Sleep may help improve immune function in the body. Obtaining an adequate amount of sleep helps you function well during the day. Good sleep habits can help promote healthy sleep/wake patterns. Download
ORAL APPLIANCE THERAPY FOR OBSTRUCTIVE SLEEP APNEA Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Home Table of Contents An oral appliance (or dental appliance) is ordered by your doctor and ft by a trained dentist. It offers another therapy option for treating obstructive sleep apnea. KEY POINTS Oral appliance therapy is most
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Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Insomnia is a persistent sleep problem that occurs even though you have the opportunity to get a full night of sleep. Common insomnia complaints include: Difficulty falling asleep Difculty staying asleep during the night Waking up earlier than desired KEY POINTS Insomnia
Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Each year drowsy driving causes thousands of deaths on our roads. The risk of drowsy driving is highest among teens and young adults. The best way to prevent drowsy driving is to get sufficient nightly sleep. The American Academy of Sleep Medicine
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HOW MUCH SLEEP DO I NEED? Table of Contents The American Academy of Sleep Medicine recommends that adults should sleep 7 or more hours per night on a regular basis to promote optimal health. The amount of nightly sleep that children need steadily decreases with age. KEY POINTS The specific amount of sleep needed each
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Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Fewer hours of sleep and poor sleep quality causes many medical conditions including cancer. Sleep problems may be caused by the emotional toll of a cancer diagnosis, the physical impact of its treatment, and the side effects of medications. Disrupted sleep can
Please be advised that Allergy Sleep and Lung Care PA and SOMNAS, located at 16420 Healthpark Commons Dr Suite 100, Fort Myers, FL 33908, will be closing its doors permanently effective March 31, 2024. Please CLICK HERE to see the details
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