Sleep doctors Ft. Myers, Bonita Springs, Cape Coral, Lehigh, Estero | Somnas Sleep Apnea, Insomnia, Sleep Disorder

Sleep well, live well

Fort Myers

16420 HealthPark Commons Dr.
Suite 100
Ft Myers, FL 33908

Cape Coral

126 Del Prado Blvd N
Suite 106
Cape Coral, FL 33909​

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Lehigh Acres

1120 Lee Blvd
Lehigh Acres, FL 33936

Fort Myers

16420 HealthPark Commons Dr. Ste 100, Ft Myers, FL 33908

Cape Coral

126 Del Pravo Blvd. North Suite 106 Cape Coral, FL 33909​

Lehigh Acres

1120 Lee Blvd, Lehigh Acres, FL 33936

Inadequate sleep hygiene

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AM I AT RISK FOR OBSTRUCTIVE SLEEP APNEA?

Share on facebook Facebook Share on twitter Twitter Share on linkedin LinkedIn Share on pinterest Pinterest Share on reddit Reddit Share on vk VK Share on odnoklassniki OK Share on digg Digg Share on whatsapp WhatsApp Share on email Email Table of Contents Untreated obstructive sleep apnea increases your risk of having many other health …

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ORAL APPLIANCE THERAPY FOR OBSTRUCTIVE SLEEP APNEA

ORAL APPLIANCE THERAPY FOR OBSTRUCTIVE SLEEP APNEA Table of Contents An oral appliance (or dental appliance) is ordered by your doctor and ft by a trained dentist. It offers another therapy option for treating obstructive sleep apnea. KEY POINTS Oral appliance therapy is most useful for mild and moderate obstructive sleep apnea. It also is …

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WHAT IS REM SLEEP BEHAVIOR DISORDER?

WHAT IS REM SLEEP BEHAVIOR DISORDER? Table of Contents REM sleep behavior disorder (RBD) is one of the sleep disorders that is classified as a “parasomnia.” A parasomnia involves undesired events that happen while sleeping. RBD occurs during the stage of rapid eye movement (REM) sleep. It involves acting out dreams as you sleep. These …

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TIPS FOR BETTER SLEEP IN OLDER ADULTS

TIPS FOR BETTER SLEEP IN OLDER ADULTS Table of Contents Most people have difficulty sleeping at some point in their lives. Overall health, medications, lifestyle choices, sleep habits, stress and certain sleep disorders can affect sleep. KEY POINTS Sleep apnea is a chronic disease that can cause poor quality sleep and affect mental, physical and …

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HOW MUCH SLEEP DO I NEED?

HOW MUCH SLEEP DO I NEED? Table of Contents The American Academy of Sleep Medicine recommends that adults should sleep 7 or more hours per night on a regular basis to promote optimal health. The amount of nightly sleep that children need steadily decreases with age. KEY POINTS The specific amount of sleep needed each …

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PERIODIC LIMB MOVEMENT DISORDER (PLMD)

PERIODIC LIMB MOVEMENT DISORDER (PLMD) Table of Contents Periodic limb movements during sleep are common in children and adults. They involve involuntary leg or arm movements. Most often they occur in the legs and feet. Periodic limb movement disorder (PLMD) is much less common. It involves frequent movements that cause arousals from sleep. These disruptions …

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.