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BEHAVIORAL TREATMENT OF BEDTIME PROBLEMS IN YOUNG CHILDREN

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Healthy sleep is essential for a child’s growth and development. Bedtime resistance and sleepwalking are common problems in young children. They occur in about 20 to 30 percent of infants, toddlers and preschool children. Behavioral strategies can treat these problems in young …

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Sleep Diary, good sleep habits, sleep tips, sleep better tips

YOUR SLEEP DIARY

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents KEY POINTS Sleep is restorative to the body and brain. Sleep may help improve immune function in the body. Obtaining an adequate amount of sleep helps you function well during the day. Good sleep habits can help promote healthy sleep/wake patterns. Download …

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What is Insomnia

WHAT IS INSOMNIA?

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Insomnia is a persistent sleep problem that occurs even though you have the opportunity to get a full night of sleep. Common insomnia complaints include: Difficulty falling asleep Difculty staying asleep during the night Waking up earlier than desired KEY POINTS Insomnia …

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does my child have a sleep problem

DOES MY CHILD HAVE A SLEEP PROBLEM?

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Sleep problems and sleep disorders are common among children. Most sleep problems have warning signs. You should discuss these signs and symptoms with your child’s health care provider. Some sleep problems go away as a child grows and develops. Most ongoing sleep …

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DROWSY DRIVING

TEEN DROWSY DRIVING

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Each year drowsy driving causes thousands of deaths on our roads. The risk of drowsy driving is highest among teens and young adults. The best way to prevent drowsy driving is to get sufficient nightly sleep. The American Academy of Sleep Medicine …

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SLEEP STUDIES FOR KIDS

SLEEP STUDY TIPS FOR PARENTS AND CHILDREN

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents During childhood, up to 40% of children have a sleep problem their parents consider significant. Many of these sleep problems are best evaluated with an overnight polysomnogram, which is commonly called a sleep study. In some cases your doctor may order a …

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Shift Work and Sleep

SHIFT WORK AND SLEEP

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents It is estimated that about 20% of the workforce is employed in a job that requires shift work. Shift work sleep disorder occurs when you have insomnia or excessive sleepiness due to work hours that take place at least in part during …

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Sleep and Emotional Health

SLEEP AND EMOTIONAL HEALTH

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Healthy sleep helps to regulate your mood and emotional health. Sleep problems often occur together with mood disorders such as depression. Anxiety disorders also can involve sleep problems. Sleeping at least 7 hours nightly and getting help for a sleep problem can …

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Sleep well, live well

Starting on October 11, 2023, Allergy Sleep & Lung Care (ASLC) will no longer be affiliated with GenesisCare due to their bankruptcy.

ASLC will be reopening as an independent practice at our Healthpark office on or after October 30, 2023.

Please don’t hesitate to reach out to us through any of the following contact channels:

Phone/text: 239-932-3023 / 239-437-6670

Email: 


 
A partir del 11 de octubre de 2023, Allergy Sleep & Lung Care (ASLC) ya no formará parte de GenesisCare debido a su quiebra.

ASLC volverá a abrir como una práctica independiente en nuestra oficina de Healthpark a partir del 30 de octubre de 2023 o después de esa fecha.

No dudes en ponerte en contacto con nosotros a través de cualquiera de los siguientes canales:

Teléfono/mensaje de texto: 239-932-3023 / 239-437-6670

Correo electrónico: 

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.