Sleep doctors Ft. Myers, Bonita Springs, Cape Coral, Lehigh, Estero | Somnas Sleep Apnea, Insomnia, Sleep Disorder

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239-437-6670

Fort Myers

16420 HealthPark Commons Dr. Ste 100, Ft Myers, FL 33908

Cape Coral

126 Del Pravo Blvd. North Suite 106 Cape Coral, FL 33909​

Lehigh Acres

1120 Lee Blvd, Lehigh Acres, FL 33936

Circadian Rhythm Disorders

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9 Things To Consider Before Taking Adderall for Narcolepsy or ADHD

Leave a Comment / Circadian Rhythm Disorders, Narcolepsy & Cataplexy /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Prescription medications like Adderall are commonly used to treat attention deficit hyperactivity disorder (ADHD) and narcolepsy, but in recent years, doctors have been criticized for overprescribing and abuse rates have skyrocketed. Adderall belongs to the group of medicines known as central nervous […]

9 Things To Consider Before Taking Adderall for Narcolepsy or ADHD Read More »

circadian rhythm, circadian rhythm disorders, circadian rhythm sleep disorders, circadian rhythm disorders treatment, circadian rhythm disorder medication, board certified sleep medicine, sleep doctor, sleep-wake phase disorder

CIRCADIAN RHYTHM DISORDERS

Leave a Comment / Circadian Rhythm Disorders, Sleep, Sleep & Health /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Circadian rhythms are 24-hour natural rhythms in the body. These internal rhythms are matched to the outside light-dark cycle. When there is a disruption of the internal system, or there is a mismatch between the body’s circadian rhythm and the outside environment,

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common sleep problems, Sleep apnea, restless legs syndrome, circadian rhythm, sleepwake disorders, sleeping disorders in older, rls treatment, Good sleep habits

COMMON SLEEP PROBLEMS FOR OLDER ADULTS

Leave a Comment / Circadian Rhythm Disorders, Restless Leg Syndrome, Sleep & Health, Sleep & Lifestyle, Sleep Apnea /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Older adults may become sleepy earlier in the day, wake up earlier, or enjoy less deep sleep. Common sleep problems such as Chronic health problems, medical treatments, mental health conditions, sleep disorders and fragmented sleep routines are common in older adults. Sleep

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ORAL APPLIANCE THERAPY FOR OBSTRUCTIVE SLEEP APNEA

ORAL APPLIANCE THERAPY FOR OBSTRUCTIVE SLEEP APNEA

Leave a Comment / Sleep & Health, Circadian Rhythm Disorders, Sleep & Normal Variant, Sleep Apnea /

ORAL APPLIANCE THERAPY FOR OBSTRUCTIVE SLEEP APNEA Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Home Table of Contents An oral appliance (or dental appliance) is ordered by your doctor and ft by a trained dentist. It offers another therapy option for treating obstructive sleep apnea. KEY POINTS Oral appliance therapy is most

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BETTER SLEEP

TIPS FOR BETTER SLEEP IN OLDER ADULTS

Leave a Comment / Sleep & Health, Circadian Rhythm Disorders, Hypersomnia, Insomnia, Sleep & Lifestyle, Sleep & Women, Sleep Apnea /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Most people have difficulty sleeping at some point in their lives. Overall health, medications, lifestyle choices, sleep habits, stress and certain sleep disorders can affect sleep. KEY POINTS Sleep apnea is a chronic disease that can cause poor quality sleep and affect

TIPS FOR BETTER SLEEP IN OLDER ADULTS Read More »

Shift Work and Sleep

SHIFT WORK AND SLEEP

Leave a Comment / Sleep & Health, Circadian Rhythm Disorders, Sleep, Sleep & Lifestyle, Sleep & Normal Variant, Sleep Tools /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents It is estimated that about 20% of the workforce is employed in a job that requires shift work. Shift work sleep disorder occurs when you have insomnia or excessive sleepiness due to work hours that take place at least in part during

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PERIODIC LIMB

PERIODIC LIMB MOVEMENT DISORDER (PLMD)

Leave a Comment / Sleep & Health, Circadian Rhythm Disorders, Restless Leg Syndrome, Sleep & Teens, Sleep & Women /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Periodic limb movements during sleep are common in children and adults. They involve involuntary leg or arm movements. Most often they occur in the legs and feet. Periodic limb movement disorder (PLMD) is much less common. It involves frequent movements that cause

PERIODIC LIMB MOVEMENT DISORDER (PLMD) Read More »

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Sleep well, live well

Please be advised that Allergy Sleep and Lung Care PA and SOMNAS, located at 16420 Healthpark Commons Dr Suite 100, Fort Myers, FL 33908, will be closing its doors permanently effective March 31, 2024. Please CLICK HERE to see the details

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.