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Restless Legs Syndrome

common sleep problems, Sleep apnea, restless legs syndrome, circadian rhythm, sleepwake disorders, sleeping disorders in older, rls treatment, Good sleep habits

COMMON SLEEP PROBLEMS FOR OLDER ADULTS

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Older adults may become sleepy earlier in the day, wake up earlier, or enjoy less deep sleep. Common sleep problems such as Chronic health problems, medical treatments, mental health conditions, sleep disorders and fragmented sleep routines are common in older adults. Sleep […]

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WHAT IS RESTLESS LEGS SYNDROME

WHAT IS RESTLESS LEGS SYNDROME?

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Restless legs syndrome (RLS) is a common disease. RLS can prevent people from falling asleep or staying asleep. It can lead to daytime tiredness and mood problems. There are many treatments available for this disease. Treatment options include several types of medicines

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does my child have a sleep problem

DOES MY CHILD HAVE A SLEEP PROBLEM?

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Sleep problems and sleep disorders are common among children. Most sleep problems have warning signs. You should discuss these signs and symptoms with your child’s health care provider. Some sleep problems go away as a child grows and develops. Most ongoing sleep

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BETTER SLEEP

TIPS FOR BETTER SLEEP IN OLDER ADULTS

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Most people have difficulty sleeping at some point in their lives. Overall health, medications, lifestyle choices, sleep habits, stress and certain sleep disorders can affect sleep. KEY POINTS Sleep apnea is a chronic disease that can cause poor quality sleep and affect

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SLEEP DISORDERS IN WOMEN

SLEEP AND SLEEP DISORDERS IN WOMEN

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Gender differences in sleep start at a young age. Girls report longer sleep duration than boys and show a decrease in deep sleep earlier than boys. Changes in female hormones also can affect sleep. These effects can vary during the different stages

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common childhood sleep disorders

COMMON CHILDHOOD SLEEP DISORDERS

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Sleeping is required for normal growth and development. Sleep disorders are common in children and can have a negative impact on their health and well-being. KEY POINTS Childhood sleep complaints are common. Some of these complaints may be signs of a sleep

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PERIODIC LIMB

PERIODIC LIMB MOVEMENT DISORDER (PLMD)

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Periodic limb movements during sleep are common in children and adults. They involve involuntary leg or arm movements. Most often they occur in the legs and feet. Periodic limb movement disorder (PLMD) is much less common. It involves frequent movements that cause

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Sleep and Pregnancy

SLEEP AND PREGNANCY

SLEEP AND PREGNANCY Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Pregnancy affects many aspects of a woman’s body, and it may also affect how she sleeps. Hormone changes, physical changes and the stress of pregnancy can all change the duration and quality of sleep. Most of these changes are

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feet somnas

YOUR HEART AND SLEEP

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Obstructive sleep apnea causes some people to stop breathing due to the closure of the upper airway during sleep. It has been linked to various heart conditions. Repeated interruptions to sleep and drops in blood oxygen level can increase heart rate and

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Sleep well, live well

Please be advised that Allergy Sleep and Lung Care PA and SOMNAS, located at 16420 Healthpark Commons Dr Suite 100, Fort Myers, FL 33908, will be closing its doors permanently effective March 31, 2024. Please CLICK HERE to see the details

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.