SLEEP AND PREGNANCY Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Pregnancy affects many aspects of a woman’s body, and it may also affect how she sleeps. Hormone changes, physical changes and the stress of pregnancy can all change the duration and quality of sleep. Most of these changes are […]
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Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Sleep is important for overall health and optimal performance, and healthy sleep is essential for driving safety. Adults should sleep 7 or more hours daily for maximum alertness. Insufficient sleep and untreated sleep disorders increase the risk of drowsy driving. Common sleep
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Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents As another school year approaches, children, teens and college students are found milking every opportunity to stay out late, sleep in, or even spending time foregoing sleep entirely. Research proves that sleep regulates mood and is closely tied to learning and memory
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Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Home According to the National Sleep Foundation, approximately 10% of adults in the U.S. are affected by Restless Leg Syndrome (RLS). Researchers at the National Sleep Foundation believe that RLS is commonly unrecognized or misdiagnosed as insomnia or other neurological conditions. RLS also affects about
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Board Certified Sleep Medicine physician and founder of Allergy, Sleep & Lung Care, Dr. Imtiaz Ahmad, was interviewed by the local NBC station about the importance of diagnosing and treating sleep disorders like sleep apnea and insomnia. View the video below.https://www.youtube.com/watch?v=3lOlyyADUi8
Dr. Ahmad Talks About Sleep Apnea on NBC-2 Read More »
Please be advised that Allergy Sleep and Lung Care PA and SOMNAS, located at 16420 Healthpark Commons Dr Suite 100, Fort Myers, FL 33908, will be closing its doors permanently effective March 31, 2024. Please CLICK HERE to see the details
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