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Sleep & Lifestyle

WHAT IS OBSTRUCTIVE SLEEP APNEA

WHAT IS OBSTRUCTIVE SLEEP APNEA?

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Obstructive sleep apnea (OSA) affects at least 25 million adults in the U.S. It is caused by the collapse of the airway in the back of the nose, mouth and throat during sleep. KEY POINTS Sleep apnea is a chronic disease that […]

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PAP THERAPY

HELPFUL TIPS FOR PAP THERAPY IN THE TREATMENT OF SLEEP APNEA

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents If you have been diagnosed with obstructive sleep apnea treatment is incredibly important for your ongoing health. When obstructive sleep apnea (OSA) continues without treatment, sufferers are more likely to experience health complications such as high blood pressure, heart disease, stroke, increased

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BETTER SLEEP

TIPS FOR BETTER SLEEP IN OLDER ADULTS

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Most people have difficulty sleeping at some point in their lives. Overall health, medications, lifestyle choices, sleep habits, stress and certain sleep disorders can affect sleep. KEY POINTS Sleep apnea is a chronic disease that can cause poor quality sleep and affect

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SLEEP STUDIES FOR KIDS

SLEEP STUDY TIPS FOR PARENTS AND CHILDREN

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents During childhood, up to 40% of children have a sleep problem their parents consider significant. Many of these sleep problems are best evaluated with an overnight polysomnogram, which is commonly called a sleep study. In some cases your doctor may order a

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slee do i need

HOW MUCH SLEEP DO I NEED?

HOW MUCH SLEEP DO I NEED? Table of Contents The American Academy of Sleep Medicine recommends that adults should sleep 7 or more hours per night on a regular basis to promote optimal health. The amount of nightly sleep that children need steadily decreases with age. KEY POINTS The specific amount of sleep needed each

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Shift Work and Sleep

SHIFT WORK AND SLEEP

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents It is estimated that about 20% of the workforce is employed in a job that requires shift work. Shift work sleep disorder occurs when you have insomnia or excessive sleepiness due to work hours that take place at least in part during

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common childhood sleep disorders

COMMON CHILDHOOD SLEEP DISORDERS

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Sleeping is required for normal growth and development. Sleep disorders are common in children and can have a negative impact on their health and well-being. KEY POINTS Childhood sleep complaints are common. Some of these complaints may be signs of a sleep

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Sleep well, live well

Please be advised that Allergy Sleep and Lung Care PA and SOMNAS, located at 16420 Healthpark Commons Dr Suite 100, Fort Myers, FL 33908, will be closing its doors permanently effective March 31, 2024. Please CLICK HERE to see the details

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.