Sleep doctors Ft. Myers, Bonita Springs, Cape Coral, Lehigh, Estero | Somnas Sleep Apnea, Insomnia, Sleep Disorder

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ASLC-SOMNAS Practice Update
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For An Appointment Call

239-437-6670

Fort Myers

16420 HealthPark Commons Dr. Ste 100, Ft Myers, FL 33908

Cape Coral

126 Del Pravo Blvd. North Suite 106 Cape Coral, FL 33909​

Lehigh Acres

1120 Lee Blvd, Lehigh Acres, FL 33936

Sleep Apnea

PAP THERAPY

HELPFUL TIPS FOR PAP THERAPY IN THE TREATMENT OF SLEEP APNEA

Leave a Comment / Sleep & Health, Sleep, Sleep & Lifestyle, Sleep Apnea /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents If you have been diagnosed with obstructive sleep apnea treatment is incredibly important for your ongoing health. When obstructive sleep apnea (OSA) continues without treatment, sufferers are more likely to experience health complications such as high blood pressure, heart disease, stroke, increased […]

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BETTER SLEEP

TIPS FOR BETTER SLEEP IN OLDER ADULTS

Leave a Comment / Sleep & Health, Circadian Rhythm Disorders, Hypersomnia, Insomnia, Sleep & Lifestyle, Sleep & Women, Sleep Apnea /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Most people have difficulty sleeping at some point in their lives. Overall health, medications, lifestyle choices, sleep habits, stress and certain sleep disorders can affect sleep. KEY POINTS Sleep apnea is a chronic disease that can cause poor quality sleep and affect

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SLEEP DISORDERS IN WOMEN

SLEEP AND SLEEP DISORDERS IN WOMEN

Leave a Comment / Sleep & Normal Variant, Insomnia, Sleep & Teens, Sleep & Women, Sleep Apnea /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Gender differences in sleep start at a young age. Girls report longer sleep duration than boys and show a decrease in deep sleep earlier than boys. Changes in female hormones also can affect sleep. These effects can vary during the different stages

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HOME SLEEP APNEA TEST

WHAT TO EXPECT FROM YOUR HOME SLEEP APNEA TEST

Leave a Comment / Sleep & Health, Sleep Apnea, Sleep Diagnostics, Sleep Tools /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents A home sleep apnea test is one way to detect obstructive sleep apnea. The test monitors your airflow, oxygen and breathing effort while you sleep at home. Your doctor will perform a complete assessment of your sleep complaints. If you have a

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Pediatric Obstructive Sleep Apnea

PEDIATRIC OBSTRUCTIVE SLEEP APNEA

Leave a Comment / Sleep & Health, Insomnia, Sleep & Teens, Sleep Apnea /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Obstructive sleep apnea is a sleep disorder that occurs in many children. It involves complete or partial obstruction of the upper airway during sleep. Snoring is a common warning sign for sleep apnea. This snoring is usually loud and may end with

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Sleep and Pregnancy

SLEEP AND PREGNANCY

Leave a Comment / Sleep & Health, Insomnia, Restless Leg Syndrome, Sleep & Women, Sleep Apnea /

SLEEP AND PREGNANCY Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Pregnancy affects many aspects of a woman’s body, and it may also affect how she sleeps. Hormone changes, physical changes and the stress of pregnancy can all change the duration and quality of sleep. Most of these changes are

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SLEEP AND TRUCK DRIVING SAFETY

SLEEP AND TRUCK DRIVING SAFETY

Leave a Comment / Sleep & Health, Hypersomnia, Insomnia, Sleep & Travel, Sleep Apnea /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Sleep is important for overall health and optimal performance, and healthy sleep is essential for driving safety. Adults should sleep 7 or more hours daily for maximum alertness. Insufficient sleep and untreated sleep disorders increase the risk of drowsy driving. Common sleep

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BACK TO SCHOOL SLEEP TIPS

BACK TO SCHOOL SLEEP TIPS

Leave a Comment / Sleep & Health, Sleep, Sleep & Lifestyle, Sleep & Normal Variant, Sleep & Teens /

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Sleep is important for the health of children and teens. After a summer of sleeping in and staying up late, children’s sleep schedules are not ideal. Parents should help their children adjust their sleep schedules before the school year starts. Getting enough

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Sleep well, live well

Please be advised that Allergy Sleep and Lung Care PA and SOMNAS, located at 16420 Healthpark Commons Dr Suite 100, Fort Myers, FL 33908, will be closing its doors permanently effective March 31, 2024. Please CLICK HERE to see the details

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.