Sleep doctors Ft. Myers, Bonita Springs, Cape Coral, Lehigh, Estero | Somnas Sleep Apnea, Insomnia, Sleep Disorder

Sleep quality

Sleep and Emotional Health

SLEEP AND EMOTIONAL HEALTH

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Healthy sleep helps to regulate your mood and emotional health. Sleep problems often occur together with mood disorders such as depression. Anxiety disorders also can involve sleep problems. Sleeping at least 7 hours nightly and getting help for a sleep problem can

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Sleep and General Medical Conditions

SLEEP AND MEDICAL PROBLEMS

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Poor sleep is often linked to other health problems. The physical and emotional impact of a medical illness can cause or worsen sleep problems. The cause and severity of sleep problems can vary widely. KEY POINTS Sleep problems may be caused by

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Sleep and Pregnancy

SLEEP AND PREGNANCY

SLEEP AND PREGNANCY Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Pregnancy affects many aspects of a woman’s body, and it may also affect how she sleeps. Hormone changes, physical changes and the stress of pregnancy can all change the duration and quality of sleep. Most of these changes are

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SLEEP AND TRUCK DRIVING SAFETY

SLEEP AND TRUCK DRIVING SAFETY

Facebook Twitter LinkedIn Pinterest Reddit VK OK Digg WhatsApp Email Table of Contents Sleep is important for overall health and optimal performance, and healthy sleep is essential for driving safety. Adults should sleep 7 or more hours daily for maximum alertness. Insufficient sleep and untreated sleep disorders increase the risk of drowsy driving. Common sleep

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Sleep well, live well

Please be advised that Allergy Sleep and Lung Care PA and SOMNAS, located at 16420 Healthpark Commons Dr Suite 100, Fort Myers, FL 33908, will be closing its doors permanently effective March 31, 2024. Please CLICK HERE to see the details

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Somnas offers state-of-the-art diagnostic options to identify specific sleep disorders and manage them using the latest treatments and therapies with an individualized treatment plan to ensure long-term optimal outcomes.